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Wednesday, 27 February 2019

Save $30 on a DNA kit that'll give you exercise and diet recommendations based on your ancestry

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The ultra-trendy Paleo diet may claim to help you eat like your ancestors, but that feels a bit vague. Then there's the blood type diet, the elimination diet, and even the Beyoncé diet. It's all a lot. Especially when none of the above jives with your energy levels and love of vino. That's what makes Vitagene so interesting. It's basically your standard DNA test plus a nutritionist, and you can get a personal genetic report for under $70 during this special sale.

A Vitagene test works like the majority of DNA test kits in that all it requires from you is a simple cheek swab. Unlike its peers, however, Vitagene won't just show you your global ancestry, but also give you a detailed look at how your genetics affect your overall health and lifestyle. Upon receiving your results, you'll learn more about how your lineage affects your diet and discover which food choices, supplements, and workouts are best for you. Ultimately, you'll receive a report featuring customized meal plans, tailored macronutrient percentages, and gluten sensitivity info that can help you reach your health goals. Read more...

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